The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less by Laurence Shorter
- The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less
- Laurence Shorter
- Page: 224
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780316348706
- Publisher: Hachette Books
Free download audio books in italian The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less (English Edition) by Laurence Shorter CHM MOBI iBook
Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to THE LAZY GURU'S GUIDE TO LIFE, an innovative, inspiring, and illustrated guide to effortless and mindful self-improvement. The concept of being lazy goes back thousands of years. It's what the Chinese sages call Wu Wei or "no trying," a natural way of being—a flow state—where the body is relaxed and attention is focused. So if your world seems like it's spinning too fast and can't be stopped, the Lazy Guru is here to show you how anyone can be effortlessly creative and return themselves to flow without years of meditation or therapy. Through a series of games and activities, Shorter provides readers with practical problem-solving skills; down-to-earth means for restoring inspiration, relaxation and creativity; and, above all else, peace of mind.
Wellbeing Guide | Wellness Advice | Stress Relief Tips | body+soul
Mindfulness can be practised at any time, so here are five moments to get you started A luxuriously lazy escape is a soothing balm for Gemma Sutherland Motivational speaker, author and "next generation guru" Gabrielle Bernstein on Achieving work/life balance 14 things worth doing on February 14.
hardcover book - Hachettebookgroup.biz
The Lazy Guru's Guide to Life · A Mindful Approach to Achieving More by DoingLess; By: Laurence Shorter; ISBN: 9780316348706; Publisher: Hachette Books
How to Find a Skilled, Professional Manager to Guide Your Music
More specifically, an artist manager's job is to guide and counsel an . heaven's sake, this is your life (music career) we are talking about! .. My only problem has been dealing with lazy, broke and local artists .. Good songs + professional musicians + good producer + desire to achieve success = success.
Laurence - Black Bond Books
The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by DoingLess | Hardcover Laurence Shorter Hachette Books Body, Mind & Spirit
THE BIG FAT FRESH START: Exclusive Offer + How to Wrap-up
Then one day, I looked at the trajectory of my life, and I decided it Truly, this year, I achieved goals I barely had the courage to dream up But if you're the kind of person reading this, I doubt laziness is the Success could show up asmore time, more freedom, or more .. Not what they're doing for work.
3 Proven Strategies to Help You Overcome Fear of Failure
Break the cycle of self-doubt and avoidance and start achieving your As I began doing the research, I got to thinking that these Maybe he could somehow use the rigorous approach of the less about getting rid of fear andmore about learning to live with it. . Mindfulness Meditation & Headspace App.
From here to love | A journey from fear to unconditional love
Run faster, sleep less, eat less, work more. Worry constantly that you're not doing enough. No excuses. Don't be lazy. What I love about them is that every day, as I discover more of myself, mindfulness, meditation, awareness, past-life regression therapy, and Toltec tradition. . The Toltec approach.
Stopping Procrastinating can make us Happier | - How to Be Happy
Unfortunately, Procrastination is very common in people and most of us don't a lot of negativity and problems in our life, but instead of doing something about it, It can hold us from achieving our dreams and goals. Anxiety can lower our immune system, and therefore we are less likely to . Start practicingMindfulness.
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